Our psychotherapist in Denver offers services that include individual therapy, couples therapy, and family therapy, so no matter what your concerns and needs are, you can be confident that they will be addressed here with the high level of expertise and experience that you expect.
When it comes to individual therapy, working through your difficulties and challenges can seem overwhelming, but with the help of our psychotherapist in Denver, you will be able to better see the ways in which you can solve your problems and feel more empowered. Methods that may be employed include Psychodynamic approaches, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Emotionally Focused Therapy (EFT), and Family Systems Therapy. Often, the most effective way to approach therapy is by using the best aspects of several different methods. What matters is results, after all. Our psychotherapist in Denver tailors a strategy that is just for you as an individual, rather than using a cookie cutter method of one-size-fits-all. You are treated and respected based upon your unique circumstances. With couples therapy, you and your partner can resolve conflicts in your relationship; every couple has them, but it is in dealing with them in a healthy and productive manner that leads to a more fulfilling and strong union. Therapy focuses on breaking negative patterns and promoting mutual affection, trust, communication, respect, and understanding. Similar positive action can be taken with family therapy, including relationships such as parent and child and sibling rivalries. Divorce, blended families, substance abuse, grief and loss, and family transitions are all instances where therapy can be very helpful in strengthening family ties and resolving disagreements.
Getting the help of a professional is always a good and positive step toward managing and solving problems, be they personal or they involve a significant other or family members. Call our office and let us schedule a consultation so you can begin benefiting from our psychotherapy services.